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Alyssa Alexander

This creator shares recipes for family-friendly meals, often focusing on high-protein and quick-to-prepare options. They also post about home organisation and cleaning routines, offering checklists to followers. Additionally, content includes home workouts, motherhood experiences, and occasional craft projects like embroidery.

Where to find Alyssa Alexander

Instagram ·itsalyssalexander
Followers51K
Avg views2.8K
Engagement4.0%
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Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Alyssa Alexander make?

Alyssa Alexander offers practical, high-protein recipes perfect for busy families, alongside actionable home organization tips and checklists. Her Instagram feed (@itsalyssalexander) also features motivating home workouts, relatable motherhood insights, and charming craft projects. Alyssa's content is designed to inspire and simplify everyday life for her engaged audience.

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You’re gonna want to double this recipe bc you’re gonna want it again tomorrow ✨ I’ll put the recipe below but if you’re looking for 3 months of already planned easy dinners… with grocery lists included… that will save you SO much money…. comment PLAN and I will send it to you!!! There are also a bunch of extra high protein and kid-friendly meals and snacks 👌🏼 High Protein Taco Mac & Cheese 🌮 INGREDIENTS 1 LB LEAN GROUND BEEF 1 PACK SIETE TACO SEASONING 8 OZ. CHICKPEA PASTA ELBOWS 1 RED BELL PEPPER, CHOPPED 🧀CHEESE SAUCE: 1 CUP COTTAGE CHEESE 1/2 CUP MEDIUM SPICE SALSA 1/4 CUP MILK (WE USE WHOLE MILK) 1/2 CUP MILD CHEDDAR CHEESE 1/2 CUP SHARP CHEDDAR CHEESE 1 TBSP ALL-PURPOSE FLOUR HOW TO MAKE: 1. ���COOK PASTA ACCORDING TO DIRECTIONS. 2. ���BROWN MEAT 3. ���ONCE BROWNED, ADD TACO SEASONING AND REDUCE TO A SIMMER. ADD THE CHOPPED BELL PEPPERS AND LET SIMMER FOR 5 MINUTES STIRRING OFTEN. 4. ���IN A FOOD PROCESSOR OR BLENDER, BLEND THE COTTAGE CHEESE. ONCE SMOOTH ADD SALSA, MILK, AND FLOUR AND BLEND. 5. ���ADD COTTAGE CHEESE SAUCE, MILD CHEDDAR AND SHARP CHEDDAR CHEESE TO THE PAN WITH THE MEAT. MIX TOGETHER TO COMPLETELY MELT THE CHEESE. 6. �DRAIN THE NOODLES AND ADD TO THE MEAT AND CHEESE MIXTURE. MIX TOGETHER WELL.
@barredefinition has changed the workout game for me as a mom! Quick workouts at home that I actually LOOOOVE doing. Use code ITSALYSSALEXANDER for 20% off your subscription... get ready to be obsessed Who wants to join me!? 🤪 #barrefitness #barredefinition #barreworkout #pilatesworkouts homeworkouts
Perks of being the baby 🥹 #motherhood #mamasgirl #babygirl #girlmom #girlmomlife
Comment PLAN and I will send you my meal planner!! ✨ I can’t even tell you how much stress this takes off my plate. It is literally everything but the table… This past week’s dinners were 🍝 Spaghetti 🫘 A Super Simple Chili 🌮 Nachos This lasted us an entire week, my kids ate every meal and so many ingredients overlapped making the grocery shop and the prep super simple. Save this for when you’re overwhelmed by the dinner decision fatigue and need some help 🤍 #mealplanner #mealplanningmadeeasy #mealplans #easymealideas #easyrecipeideas

Who is Alyssa Alexander’s audience?

Alyssa Alexander's audience is likely comprised of individuals interested in practical, everyday lifestyle content, particularly mothers seeking efficient solutions for meal preparation and home management. Her strong Instagram engagement rate of 4.00% significantly surpasses benchmarks (TikTok ~3.0%, Instagram ~1.5%, YouTube ~2.0%), indicating a highly receptive and loyal follower base. This suggests a strong intent to consume and act upon her recommendations, making her audience valuable for brands in the food, home goods, and wellness sectors.

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