Open in Nutcake

Greg Rutherford

This creator shares a variety of lifestyle content focused on family life, including challenges and activities with their children. The videos frequently feature cooking tutorials, offering simple recipes for meals like French toast and bread. Additionally, they document personal fitness challenges and experiences related to health and wellbeing. Much of the content highlights relatable parenting moments and trips taken with family.

Where to find Greg Rutherford

Instagram ·gregjrutherford
Followers208K
Avg views56K
Engagement5.5%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

Are you Greg Rutherford? · Claim this profile

What kind of content does Greg Rutherford make?

Greg Rutherford offers a vibrant look into family life, sharing relatable parenting moments, fun challenges with his children, and engaging cooking tutorials for simple, delicious meals. His Instagram feed is a blend of personal fitness journeys and heartwarming family adventures, providing a wholesome and inspiring lifestyle perspective. Brands can connect with an audience interested in family, health, and home-cooked goodness through his authentic content.

Are you a brand that’s partnered with Greg Rutherford?

Verify your partnership
The good old days. I can’t believe I kept changing my hair so much…
Milo and I recently went on a little father-son trip along England’s North West Coast. We spent one weekend checking out all that the Southport coast had to offer, and with Southport’s first ever year of culture happening in 2026, there was plenty. From our time along the beach at low-tide, to finding mummies and trying handmade 100% dark chocolate; here’s a bit of our trip and everywhere we visited while there. So grateful to have enjoyed some one-on-one time with my eldest in a beautiful part of England, we’ll definitely be back! 

#AllontheNorthWestCoast  #NorthWestCoast #NorthWestEngland #VisitEngland  @visitsouthport ad
#eggies - at this point it’s purely Daphnes show and I’m just a poor Ron Weasley impersonator in the background.

Remember what she said though… you guys choose the next recipe, or at least give some inspiration. Please no poo with eggs as Daphne suggested 😬
Imagine hosting a TV show and you receive this video from  @susiejverrill  10 minutes before you go live 😂

I had to edit and share

Who is Greg Rutherford’s audience?

Greg Rutherford's audience is likely comprised of individuals interested in family-oriented lifestyle content, with a strong overlap in fitness and cooking. Their intent signals suggest active engagement, as evidenced by his Instagram engagement rate of 5.49%, significantly outperforming benchmarks for platforms like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%). This elevated engagement points to a highly receptive and loyal community, indicating strong potential for brand partnerships seeking to connect with an audience that values relatable, aspirational family and wellness content.

Which creators are similar to Greg Rutherford?

If you're looking for creators like this, you'll love content focused on family, fitness, cooking, and everyday lifestyle inspiration.

Frequently asked questions

Sign in to view Greg Rutherford's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Greg Rutherford today

You can use Nutcake’s agentic tools for free. Sign up today to work with Greg Rutherford on your creator campaign.