Open in Nutcake

Zac Ashford

This creator shares content related to fitness, including workout routines and advice on muscle building. They also discuss mental health topics, sharing personal experiences and offering encouragement. Additionally, the creator reviews health supplements, such as magnesium, and shares insights into their own fitness journey. They also post humorous content, often relating to dating and relationships, and participate in discussions about popular culture, particularly shows like Love Island.

Where to find Zac Ashford

TikTok ·exzactly_
Followers8.4K
Avg views707
Engagement3.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

Are you Zac Ashford? · Claim this profile

What kind of content does Zac Ashford make?

Zac Ashford brings a refreshing blend of fitness expertise and relatable humor to TikTok. He shares practical workout advice and insights into muscle building, alongside candid discussions on mental health and personal well-being. Zac also offers honest supplement reviews and engages audiences with witty takes on dating and pop culture, making him a versatile and authentic voice.

Are you a brand that’s partnered with Zac Ashford?

Verify your partnership
Comfortability will slowly kill your dreams, you have to step outside your comfort zone if you want to change your life…

Anyone can do it, don’t wait for the perfect moment! They don’t exist 

Go for it… what’s the worst that can happen? 

#motivation #fitnessjourney #menshealth #mentalhealth #fyp
🚨GIVEAWAY TIME 🚨

WIN £100 credit to use online with @Prozis_official for all your gym supplements, vitamins & protein powder!

Steps to enter:

1️⃣ FOLLOW MYSELF & PROZIS ON TIKTOK 📱 

2️⃣ LIKE THIS POST

3️⃣ TAG AS MANY FRIENDS AS YOU CAN, EACH COMMENT CLASSES AS ONE TICKET 🎟️ (unlimited entries)

#giveaway #raffle #protein #prozis #gymtok #fitness #menshealth #mensfitness #womenshealth #winner #competition #tagafriend
Honest 1 week review on the magnesium, genuinely helped my sleep and feelings of fatigue! 

I was sceptical, annoying because now I’m gunna have to buy these all the time 🙃😂

#tiktokshop #magnesium #magnesiumdeficiency #fatigue #menshealth #womenshealth #actuallyworks #musclerecovery #bettersleep #deepsleep
What is everyone else’s red flag? 😅

#dating #redflag #funnytiktok #jokes #relationship #unoreverse #funnymemes #whysoserious

Who is Zac Ashford’s audience?

Zac Ashford's audience is likely composed of young adults in GB interested in a blend of relatable lifestyle content. Their engagement signals suggest a strong interest in fitness and mental health, with a secondary draw towards humor and pop culture. Zac's TikTok engagement rate of 3.94% significantly outperforms the benchmark (3.0%), indicating a highly receptive and actively engaged community. This suggests a high-quality audience that is likely to respond well to sponsored content and brand partnerships aligned with Zac's diverse content pillars.

Which creators are similar to Zac Ashford?

If you're looking for creators like this creator, you'll love content that blends fitness, mental health, and relatable humor for a well-rounded lifestyle.

Jenny Do

Instagram @its.jennydo

This creator posts content about fitness and gym workouts, including exercises like hip thrusts and Bulgarian split squats. They also share vlogs of their day trips to places like Martha's Vineyard and New York City. The creator discusses the importance of an active lifestyle beyond just gym activities and shares their thoughts on self-improvement and maintaining routines. They also occasionally promote wellness products like protein powder and recovery supplements.

Adventure
Fitness
Lifestyle

HTG

TikTok @henchtechguy · Instagram @henchtechguy

This creator posts content focused on fitness and nutrition. They share high-protein meal ideas, including recipes like a sweet potato burrito bowl. Videos also cover exercise techniques, such as the dead bug for back pain and advice on achieving fat loss through steps and consistent training. The creator discusses the importance of discipline in bodybuilding and maintaining a healthy mindset around body image and fitness goals.

Comedy
Cooking
Fitness

Sophia Ashmore

TikTok @sophia.ashmore

This creator posts content discussing reality television, particularly focusing on analysis and opinions regarding the behaviour of contestants on shows like Love Island. They also share personal experiences related to fitness, including running 10k challenges and discussing body image and weight fluctuations. Additionally, the creator shares reviews of places they visit, such as Clarkson's Farm, and occasionally promotes products through discount codes.

Cooking
Educational
Fashion

Frequently asked questions

Sign in to view Zac Ashford's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Zac Ashford today

You can use Nutcake’s agentic tools for free. Sign up today to work with Zac Ashford on your creator campaign.