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Ethan Benard

This creator shares content about their personal weight loss journey, including regular weigh-ins and gym workouts. They also document daily life, such as trying new foods, shoe shopping, and moving across the country. The creator discusses the physical and mental aspects of their journey, including challenges with water weight, injuries, and maintaining motivation.

Where to find Ethan Benard

Instagram ·ethanbenard
Followers570K
Avg views262K
Engagement3.9%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

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What kind of content does Ethan Benard make?

Ethan Benard offers an authentic look into his personal weight loss journey on Instagram, sharing his gym workouts, weigh-ins, and the physical and mental challenges he navigates. Beyond fitness, he invites followers into his daily life, from exploring new culinary delights to documenting his cross-country move. Ethan's relatable approach to motivation and holistic well-being makes his content a compelling space for brands seeking to connect with an engaged audience invested in personal growth.

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The water / lymphedema in my legs has really frustrated me lately.

I’m gonna try to find some new compression garments / socks that work for me. The ones I use currently are Velcro and have very uneven compression 😔 #weightlossjourney #fat #lymphedema #fatloss #weightloss
The old me definitely would have just stayed home tonight 😅💪🏻

#weightlossjourney #weightloss #motivation #fitness #fatloss
Pushing to failure is pretty new to me in the gym, but I feel a lot better doing it 💪🏻

#weightlossjourney #weightloss #fitness #motivation #fatloss
WEEKLY WEIGH-IN’S ARE BACK!

Weekly Weigh-In No. 1 - 5/11/26

#weightlossjourney #weightloss #motivation #fitness #fatloss

Who is Ethan Benard’s audience?

Ethan Benard's audience is likely comprised of individuals actively seeking inspiration and practical guidance for their own health and fitness journeys. Their intent signals are strong, indicated by a high Instagram engagement rate of 3.94%, significantly exceeding benchmarks like TikTok (3.0%), YouTube (2.0%), and Instagram (1.5%). This suggests a highly receptive and engaged community, eager to consume content related to weight loss, workout routines, and holistic well-being. The quality of engagement is therefore expected to be high, with a strong propensity for interaction and potential conversion.

Which creators are similar to Ethan Benard?

If you're looking for creators like this creator, you'll find inspiration and practical advice for your own weight loss journey, gym workouts, and overall well-being.

Lizette Watson

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Abigail Schwarz

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This creator posts videos about their weight loss journey, sharing their experiences and offering advice. They discuss methods such as maintaining a calorie deficit, daily weigh-ins, and the psychological aspects of fitness. The creator also shares relatable moments, including struggles with exercise, outfit changes, and enjoying treats alongside their health goals. They often reflect on controversial methods and their personal effectiveness.

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Amy Tapper

Instagram @amytappsx

This creator posts videos about their weight loss journey, sharing the challenges and triumphs they experience. They also document trips to theme parks, such as Universal Studios and Disney World, showcasing rides and attractions. Additionally, the creator shares experiences like visiting American supermarkets, trying new food items like Go Greek yogurt, and attending events like bake-offs. They also post about personal shopping trips and moments with friends and family.

Family
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