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Ethan Benard

This creator shares content about their personal weight loss journey, including regular weigh-ins and gym workouts. They also document daily life, such as trying new foods, shoe shopping, and moving across the country. The creator discusses the physical and mental aspects of their journey, including challenges with water weight, injuries, and maintaining motivation.

Where to find Ethan Benard

Instagram ·ethanbenard
Followers570K
Avg views262K
Engagement3.9%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

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What kind of content does Ethan Benard make?

Ethan Benard offers an authentic look into his personal weight loss journey on Instagram, sharing his gym workouts and progress with followers. He candidly discusses the physical and mental challenges, from managing water weight to staying motivated, while also weaving in relatable daily life moments like exploring new foods and navigating a cross-country move. Brands will appreciate his engaging approach to documenting personal growth and well-being.

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The water / lymphedema in my legs has really frustrated me lately.

I’m gonna try to find some new compression garments / socks that work for me. The ones I use currently are Velcro and have very uneven compression 😔 #weightlossjourney #fat #lymphedema #fatloss #weightloss
The old me definitely would have just stayed home tonight 😅💪🏻

#weightlossjourney #weightloss #motivation #fitness #fatloss
Pushing to failure is pretty new to me in the gym, but I feel a lot better doing it 💪🏻

#weightlossjourney #weightloss #fitness #motivation #fatloss
WEEKLY WEIGH-IN’S ARE BACK!

Weekly Weigh-In No. 1 - 5/11/26

#weightlossjourney #weightloss #motivation #fitness #fatloss

Who is Ethan Benard’s audience?

Ethan Benard's audience is likely composed of individuals actively seeking inspiration and practical guidance for their own health and fitness journeys. Their intent signals are strong, indicated by a high engagement rate (ER) of 3.94% on Instagram, significantly outperforming benchmarks like TikTok (~3.0%) and YouTube (~2.0%). This suggests a highly invested and receptive community, eager to consume content related to weight loss, gym routines, and the holistic integration of physical and mental well-being into daily life. The quality of engagement is therefore expected to be high, with a strong propensity for interaction and potential conversion.

Which creators are similar to Ethan Benard?

If you're looking for creators like this creator, you'll find inspiration for your own weight loss journey, gym workouts, and daily life, all while prioritizing physical and mental health.

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Caitlyn Licerio

Instagram @heyitscaitlynlicerio

This creator posts content about their weight loss journey, often sharing progress and personal goals. They also share tips on healthy eating and staying on track with fitness routines. The creator documents their experiences with postpartum weight loss and includes their husband in some workout videos. Additionally, they share travel vlogs and insights into their daily life.

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