Alice

This creator posts videos about fitness and weight training. They share detailed workout routines for different muscle groups, including glutes, hamstrings, back, arms, shoulders, and core. The content also includes gym humour, motivational messages about discipline and consistency, and discussions on different training stimuli like mechanical tension and metabolic stress. They also feature fitness apparel in their posts.

This creator posts videos about their fitness journey, including workout routines and transformations. They often share tips on exercises for glutes and legs, as well as upper body training. The content frequently features them wearing various sportswear brands and includes motivational messages about dedication and patience in fitness. They also share relatable gym humour and personal progress, such as weight gain.

This creator posts videos about their fitness journey, focusing on gym workouts and personal motivation. They share their progress in lifting weights, such as deadlifts, and encourage viewers to overcome self-doubt and mental barriers. The creator also touches upon relatable aspects of fitness, including the challenges of discipline and the importance of self-care, particularly as a mother. Their content often includes humour and personal reflections on pushing past perceived limitations.