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Courtney Bales

This creator shares a variety of food-related content. They often post videos featuring recipes and cooking demonstrations for dishes such as burgers, taco soup, and seven-layer dip. The creator also shares experiences trying new foods, like oysters and donuts, and reviews baked goods. Additionally, they document their participation in a 52-week challenge to cook British roast dinners weekly and announce upcoming travel experiences, including a foodie cruise.

Where to find Courtney Bales

Instagram ·courtneycookinsta
Followers544K
Avg views367K
Engagement3.7%
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Stats updated May 2026 · Stats don't look quite right?

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What kind of content does Courtney Bales make?

Courtney Bales offers a vibrant and engaging exploration of all things food on Instagram. Her content features mouthwatering recipe demonstrations, from hearty burgers to comforting taco soup, alongside adventurous culinary explorations of new tastes. Brands can connect with her audience through visually appealing food reviews and travel diaries, like her unique weekly roast dinner challenge and upcoming foodie cruise adventures.

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Pretty good! 📍 Midtown Atlanta, Five Daughters Bakery #donuts #foodreview #cronuts
Burger night just feels like home, ya know? #burgers #dishupdinnerwithme #plateups #dud
Creamy Taco Soup recipe:

Ingredients:
2 lb 85/15 ground turkey
1 large onion, diced
2 packets taco seasoning
1 packet ranch seasoning
1-2 cans Rotel
1 can cannellini beans, rinsed and drained
1 can pinto beans, rinsed and drained
1 can black beans, rinsed and drained
1 can corn, drained
1 cup salsa
4 oz cream cheese
Large splash jalapeño juice
UNSALTED beef broth (about 4–6 cups depending on how thick you like it)

Instructions:
In a large pot or Dutch oven, cook the ground turkey and diced onion over medium heat until the turkey is browned and the onion is soft. Drain excess grease if needed. Stir in the taco seasoning and ranch seasoning until everything is evenly coated.

Add the Rotel, beans, corn, salsa, and jalapeño juice. Pour in the beef broth and stir well. Bring to a simmer and add the cream cheese and stir until fully melted. Add the whole block of cream cheese if you want it even richer! Simmer for about 20 minutes and enjoy!

#tacosoup #Recipe
I could write a thesis on how good Korean food is 🤤 #tteokbokki #koreanfood #koreanricecakes

Who is Courtney Bales’s audience?

Courtney Bales' audience is likely comprised of individuals interested in culinary exploration, from home cooks seeking new recipes to travelers interested in food experiences. Her strong Instagram engagement rate of 3.68% significantly surpasses benchmarks for platforms like TikTok (~3.0%) and YouTube (~2.0%), indicating a highly receptive and interactive follower base. This suggests that her content effectively resonates, driving high-quality engagement and a strong potential for conversion on sponsored content or product recommendations related to food, cooking, and travel.

Which creators are similar to Courtney Bales?

If you're looking for creators like Courtney Bales, you'll love discovering new recipes, food reviews, and travel inspiration for your next culinary adventure.

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