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COURTNEY CAHOON

This creator shares videos about a variety of topics, including recipes for high-protein meals like 'marry me chicken' and 'honey lime chicken', which are often made dairy-free. They also post about hair care routines and styling tips, demonstrating favourite hair hacks for busy mornings and how to add shine. Additionally, the creator shares content related to home organisation, showcasing tips for cabinets and closet makeovers. They also document fitness journeys, including preparation for a Hyrox event, and share monthly favourite product reviews and DIY craft ideas.

Where to find COURTNEY CAHOON

Instagramcourtney.cahoon
Followers433K
Avg views125K
Engagement2.6%
Sourced from public data

Stats updated August 2026Stats don't look quite right?

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What kind of content does COURTNEY CAHOON make?

Courtney Cahoon offers a vibrant mix of practical lifestyle content across Instagram. Her audience engages with her dairy-free, high-protein recipes, detailed hair care tutorials, and inspiring home organization hacks. She also shares her fitness journey, including Hyrox training, and popular monthly product reviews and DIY craft ideas.

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This has been my favorite hair hack for busy mornings so did a full tutorial on how馃 everything linked in Amazon!馃 #hairstyle #hair #hairstyles
High protein marry me chicken (and dairy free)!
- 1 package of chicken breasts from Costco
-1 cup chicken stock
-3/4 cup canned coconut milk
- 1/2 cup chopped sun dried tomatos
-1tsp onion powder
-1tsp paprika
-1tsp Italian seasoning
-3-4 cloves minced garlic
Cook on high for 2 1/2 hours but 30 minutes before add in fresh spinach
Serve over rice or pasta馃┓
Takes 10 minutes before bed and I never regret it 馃 #hairstyles
The jump scare at the end馃拃馃拃
Honey lime chicken:
-1 cup salsa verde
-2lbs chicken breast
-1/4 cup chicken stock
-3 cloves minced garlic
-1tsp onion powder
-1 tsp chili powder
-1 tsp cumin
Salt
honey
Shred up the chicken when it's done and enjoy馃 #recipe #proteinmeals

Who is COURTNEY CAHOON鈥檚 audience?

Courtney Cahoon's audience is likely composed of individuals interested in lifestyle content, particularly those seeking practical advice and inspiration for home, health, and personal care. Their intent signals are strong, as evidenced by her 2.61% Instagram engagement rate, which surpasses the benchmark for the platform (1.5% ER). This suggests a highly engaged community that actively interacts with her recipe, hair care, home organization, fitness, and DIY craft content, indicating a high quality of audience attention and potential for brand partnerships.

Which creators are similar to COURTNEY CAHOON?

If you're looking for creators like this creator, you'll love discovering influencers who share a passion for home organization, fitness, DIY crafts, hair care, and delicious recipes.

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