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Chelsea Bodnar

This creator posts content focused on fitness, offering insights into their workout routines, splits, and progress over time. They share high-protein meal ideas and recipes, like creamy chicken noodle soup, emphasising meal prep. The creator also posts relatable comedy sketches, often featuring their dog, and demonstrates skills such as handstands and pull-ups. They also discuss topics like body transformations and the importance of consistency in fitness journeys.

Where to find Chelsea Bodnar

Instagram ·chelsea_evee
Followers379K
Avg views34K
Engagement2.5%
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Stats updated August 2026 · Stats don't look quite right?

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What kind of content does Chelsea Bodnar make?

Chelsea Bodnar shares inspiring fitness journeys on Instagram, detailing workout routines and progress alongside high-protein meal prep ideas. Her engaging content also includes relatable comedy sketches, often featuring her dog, and impressive demonstrations of strength. Chelsea's authentic approach to fitness and relatable humor make her a standout voice in the wellness and lifestyle space.

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…..definitely not rotting on the couch w Maya👀

#couplecomedy #relatable #comedy #relationshipgoals #puppy
high protein comfort food >>> 🤤 creamy chicken noodle soup is my favorite and turns out it’s super easy to make in the crockpot & perfect for meal prep! 

(This was my first time making it lol)

HIGH PROTEIN CREAMY CHICKEN NOODLE SOUP

Ingredients:
44.8 oz (1,270g) chicken breast
48 oz (6 cups) low-sodium chicken broth
9 oz (250g) carrots
7 oz (200g) celery
5–7 oz (150–200g) diced onion
15–20g fresh garlic
8 oz (227g) reduced-fat cream cheese
8 fl oz (1 cup) Fairlife 2% milk
4 fl oz (½ cup) half & half
12 oz (340g) extra-wide egg noodles
Fresh thyme + rosemary
Parsley
Better Than Bouillon chicken base
Garlic salt
Butter garlic & herb seasoning
Salt + pepper to taste

Directions:
Add the chicken, broth, carrots, celery, onion + garlic to your crockpot. Season with garlic salt, Better Than Bouillon, butter garlic & herb seasoning, thyme, rosemary, parsley, salt + pepper to taste.

Cook on HIGH for 3–4 hours or until the chicken is fully cooked and easily shreds.

Remove + shred the chicken. Add the cream cheese and stir until melted, then add the Fairlife + half & half. Add your shredded chicken back in and mix.

Add the egg noodles (could even do protein pasta) and cook on HIGH until just tender, stirring/checking frequently so they don’t overcook. Turn the crockpot off as soon as they’re done!

Makes 6 BIG servings (or you can do 8 smaller ones yk) 🤌🏼
Approx 575–600 cals | 65–70g protein | ~50g carbs | 13–14g fat per serving if divided evenly 💪🏼

Save this one for your next meal prep 🫶🏼

#HighProteinRecipes #HighProteinMeals #CrockpotRecipes #ChickenNoodleSoup #MealPrepIdeas
my current workout split💪🏼💞

still taking it a little easy with my back injury but this is what I’ve been doing! 

if you want to do my exact workout programs comment BOD and I’ll send you a link to my app BodByChels🫶🏼

#fitnessmotivation #workoutsplit #gymgirls #gymmotivation #fitnessjourney
and everything took less than 10 mins to make🙌🏼

I got the buff cereal bar, steak tips bowl & buffin from @hummusfit use ‘EVEE’ to save yourself 10%🤍

I eat the same number of meals and snacks per day and repeat my preworkout snack and breakfast daily bc I love it and it’s easy. 

Then I swap out my dinners and dessert but typically keep the same few meals on rotation until I’m sick of them. 

However I do tend to eat the same thing everyday (less decisions to make and am not someone who likes eating different things everyday as long as what I’m eating tastes good to me). 

It makes it so much easier to stay on track that way! 

#highprotein #fulldayofeating #fitnessmotivation #gymgirl #highproteinmeals

Who is Chelsea Bodnar’s audience?

Chelsea Bodnar's audience is likely comprised of individuals interested in a holistic approach to wellness, blending fitness and nutrition with humor. Their intent signals suggest a search for practical workout routines, healthy meal inspiration, and relatable, entertaining content. With an impressive 2.51% engagement rate on Instagram, which surpasses benchmarks for platforms like TikTok (~3.0%) and YouTube (~2.0%), Chelsea's followers demonstrate a highly engaged and receptive community, indicating strong potential for brand partnerships seeking authentic connection and active participation.

Which creators are similar to Chelsea Bodnar?

If you're looking for creators like this, you'll love content that blends fitness motivation, delicious high-protein meals, and laugh-out-loud comedy sketches for a holistic lifestyle approach.

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