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Amy Funderburk

This creator shares recipes focusing on high protein and healthy ingredients, often tailored for macro tracking. They frequently post about meal prep ideas, including family-friendly options like one-pan meals and pasta dishes. The creator also shares grocery hauls, particularly from Costco, highlighting healthy finds. Additionally, they occasionally share relatable content about daily life, such as chaotic mornings or bloopers.

Where to find Amy Funderburk

Instagramamyfunderburk_
Followers172K
Avg views49K
Engagement5.6%
Sourced from public data

Stats updated August 2026Stats don't look quite right?

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What kind of content does Amy Funderburk make?

Amy Funderburk crafts engaging content centered on high-protein, macro-friendly recipes, making healthy eating accessible and delicious. Her Instagram feed is a go-to for practical meal prep ideas, from quick one-pan dinners to family-favorite pasta dishes. Amy also shares valuable Costco hauls, spotlighting nutritious finds, alongside relatable glimpses into her daily life that resonate with her audience.

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Comment ORZO for the One Pan Italian Turkey Orzo Recipe馃崫 & discount code for 15% off Branch Basics for new customers! 

This is one of our staple dinners that is family friendly & ready in 30 mins! 

#healthyrecipe #healthyfoods #onepanmeal 
@branchbasics #branchbasicspartner
Comment DOT CAKE and I鈥檒l send you the whole recipe馃き馃

Viral dot cake, but for my macro tracking protein hitting fitness journey besties 

#healthyrecipe #healthyrecipes #healthydesserts
If your mornings feel chaotic, this is your sign to simplify breakfast 馃憦馃徎

This is one of our go to easy breakfast sandwiches that comes together fast but tastes so good! 

I use Country Crock for everything in this, from toasting the bread to cooking the eggs. It makes the whole process easier and more reliable for our chaotic mornings! 

Country Crock is a must have STAPLE for a fail proof performance every time you cook! 

See #thebreadwinnermovie exclusively in theaters starting now! 
#countrycrockpartner #ad #thedifferenceiscountrycrock
WHAT WAS THIS WEEKS TOTAL!? 馃き馃憞馃徎
The way Layla hands the receipt over at the end 馃ス She鈥檚 Costco trained LOL 

We didn鈥檛 need a lot this week because there鈥檚 not a lot I needed in bulk! I鈥檓 finishing up a couple recipes for the cookbook & they all need different ingredients 馃槤 

but these are a lot of our staples as a family who tracks macros & prioritizes healthy finds!! 

@amylufoods @purely_elizabeth @costco 

#costco #costcofinds #groceryhaul #groceries #groceryshopping

Who is Amy Funderburk鈥檚 audience?

Amy Funderburk's audience is likely comprised of US-based individuals and families actively seeking practical, budget-friendly, and healthy meal solutions, with a strong interest in high-protein options and Costco shopping. Their intent signals are clear: they are looking for actionable recipes and shopping tips to simplify meal preparation and improve their family's nutrition. With an impressive Instagram engagement rate of 5.64%, significantly exceeding benchmarks for platforms like TikTok (3.0%), Instagram (1.5%), and YouTube (2.0%), Amy's audience demonstrates exceptionally high quality and receptiveness to her content.

Which creators are similar to Amy Funderburk?

If you're looking for creators like this creator, you'll love their content if you're seeking delicious, high-protein, family-friendly meal prep ideas and budget-friendly Costco finds.

Jess Estrella

Instagram @mealprepsandmacros

This creator focuses on producing content about meal prepping and healthy recipes. They share videos and posts detailing their weekly meal plans, featuring dishes like high-protein breakfast sandwiches, quinoa salads, and sweet potato bowls. The creator also offers recipes for snacks and desserts, such as mini banana bread loaves and protein bars. Additionally, they discuss fitness and home gym equipment, promoting a balanced approach to nutrition and exercise.

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Marianna Moore

Instagram @mariannas_pantry

This creator posts a variety of recipe videos, often focusing on high-protein and healthy meal ideas. They share recipes for dishes like teriyaki chicken salad, beef bowls, and protein-packed snacks such as peanut butter balls and chocolate protein rice krispies. The creator also documents their moving process and kitchen organisation, sharing glimpses of their new living space and how they arrange their kitchen items. Many of their recipes are presented as quick and easy options for lunches and snacks.

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Laura Hallissey | Costco Finds

Instagram @costcofindsnortheast

This creator shares videos about healthy eating and lifestyle choices, often focusing on products found at Costco. They provide recipes for quick and nutritious meals, such as oatmeal, chicken dinners, and egg sandwiches, utilising ingredients like oats, chicken strips, and vegetables. The creator also reviews various food items, including healthier dessert options, breads, and chocolates, offering insights into their nutritional benefits. Additionally, they highlight household items and seasonal finds from Costco, like drinkware, puzzles, and home decor.

Cooking
Food
Lifestyle

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