Open in Nutcake

Aaron Nee

The creator makes videos about fat loss and nutrition, focusing on sustainable strategies for busy parents. They discuss topics such as calorie deficits, managing cravings, and improving one's relationship with food and the scales. The creator offers advice on handling common challenges like weekend eating and the impact of poor sleep. They also provide insights into advanced techniques like reverse dieting and the 'whoosh effect'.

Where to find Aaron Nee

TikTok ·aaron_nutrition_
Followers324K
Avg views2.1K
Engagement2.8%
Sourced from public data
Instagram ·aaron_nutrition_
Followers72K
Avg views1.3K
Engagement8.2%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

Are you Aaron Nee? · Claim this profile

What kind of content does Aaron Nee make?

Aaron Nee creates engaging TikTok and Instagram content focused on sustainable fat loss and nutrition for busy parents. He breaks down complex topics like calorie deficits, cravings, and building a healthier relationship with food into actionable advice. Aaron also shares insights on overcoming common hurdles like weekend eating and poor sleep, while exploring advanced methods such as reverse dieting.

Are you a brand that’s partnered with Aaron Nee?

Verify your partnership
You need to fix this bad relationship with the scale before you make progress. My 121 coaching isn't just about fat loss. It's about creating a better relationship with food the scale and yourself. DM the word Fat Loss if you want to fix this and lose fat forever.
You need to fix this bad relationship with the scale before you make progress. My 121 coaching isn't just about fat loss. It's about creating a better relationship with food the scale and yourself. DM the word Fat Loss if you want to fix this and lose fat forever.
Weekends ruin 90% of people’s diets. I made that number up… but it’s a good guess. I see it so much. People are good all week, then the weekend comes. For some, it’s alcohol or meals out. For others, life becomes attending the birthday party of every single kid at your child’s school. Multiple times a weekend, you’re trying to dodge sausage rolls and party rings. Remember, you don’t have to be in a deficit every day to lose fat. Mon to Fri — deficit Sat to Sun — maintenance Guess what… you still lose fat. And now suddenly it’s sustainable for a longer period.
Weekends ruin 90% of people’s diets. I made that number up… but it’s a good guess. I see it so much. People are good all week, then the weekend comes. For some, it’s alcohol or meals out. For others, life becomes attending the birthday party of every single kid at your child’s school. Multiple times a weekend, you’re trying to dodge sausage rolls and party rings. Remember, you don’t have to be in a deficit every day to lose fat. Mon to Fri — deficit Sat to Sun — maintenance Guess what… you still lose fat. And now suddenly it’s sustainable for a longer period.

Who is Aaron Nee’s audience?

Aaron Nee's audience is likely comprised of busy parents in GB seeking practical, sustainable fat loss and nutrition advice. Their high engagement on Instagram (8.22% ER, significantly above benchmark) suggests they are highly receptive to Aaron's content and actively seeking solutions. This audience demonstrates strong intent for actionable tips and strategies that fit into demanding lifestyles, indicating a high-quality engagement potential for Nutcake.

Which creators are similar to Aaron Nee?

If you're looking for creators like this creator, you'll find experts who help busy parents achieve sustainable fat loss through practical nutrition advice, not restrictive dieting.

Anton Danyluk

TikTok @antondanyluk · Instagram @anton_danyluk

This creator discusses topics related to nutrition, fitness, and personal development. They share content about managing calorie intake, the benefits of high-volume foods for weight loss, and how to create balanced meal plans that avoid cravings. The creator also addresses the psychological aspects of body image and self-satisfaction, offering advice on building healthier habits. Additionally, they touch upon business, with a recent video detailing how they established a six-figure business in 12 months.

Business
Cooking
Fitness

Jason Munro

TikTok @munronutrition

This creator makes videos about understanding eating habits and weight management. They discuss common misconceptions about weight loss, such as initial large drops being unsustainable. The content also covers emotional eating, explaining how food can be used as a coping mechanism and the importance of developing alternative strategies. Additionally, they offer advice on building balanced meals and establishing routines that can be maintained during busy periods and holidays.

Cooking
Food
Lifestyle

Georgia Daly | The Foodie’s Fat Loss Coach

Instagram @georgiadalyfitness

This creator focuses on fitness and lifestyle content, promoting a balanced approach to achieving physical goals. The videos discuss how to integrate fitness into a fulfilling life without resorting to extreme diets or excessive exercise. Topics include building sustainable habits, understanding personal values, and maintaining a healthy relationship with food. The creator also offers an 8-week challenge designed to help individuals lose weight while still enjoying social activities and indulgent foods.

Fitness
Lifestyle
Weightloss

Frequently asked questions

Sign in to view Aaron Nee's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Aaron Nee today

You can use Nutcake’s agentic tools for free. Sign up today to work with Aaron Nee on your creator campaign.

Get startedGet in touch